Depression is a condition that affects both the physical and mental health of its victims. It is often a reaction to a tragic event or grief, but can become a serious mental ailment if untreated. While many people experience feelings of sadness or hopelessness from time to time, depression is a condition that can take over a person's life.
There are various warning signs that could indicate that a person is suffering from depression.
The symptoms of depression range from minor to severe. It is important to seek help early to avoid the symptoms from getting worse. If symptoms are not treated in time, it can result in a serious mental illness, which can affect your physical health and even your job.
There are many causes of depression. People with a family history of depression are more likely to develop it, as do people with deep unhealed feelings of guilt and low self-esteem. Other causes of depression include environmental factors and drug and alcohol abuse.
The symptoms experienced by an individual vary from person to person. Symptoms of depression are often exacerbated by social isolation. Talking to a friend or loved one can be a huge help. Even if the person you talk to is not a fixer, their support can help you work through your feelings and find coping strategies.
Depression can be treated with medications or psychotherapy. In mild cases, psychotherapy may be combined with antidepressant medication.
In severe cases, electroconvulsive therapy (ECT) is another treatment option. Both methods impact the chemical messaging process in the brain.
However, the precise ways in which these therapies work are still under investigation. If symptoms are severe and persistent, depression can last for months or even years. If you suspect you are suffering from depression, it is important to seek treatment as soon as possible.