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Are flower remedies effective?

11/21/2022

 
Flower remedies are used to treat a variety of physical and emotional conditions.

They are tinctures of wild plant extracts that were created in the early 1900s by Edward Bach. Bach believed that flower essences could help the body heal itself.

​He identified 38 different plants that contained the necessary energy to help the body overcome negative emotions.
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Although there are few clinical trials of flower remedies, the popularity of Bach flower remedies continues to grow, and their proponents make a number of medical claims. This systematic review of the evidence for flower remedies aims to critically appraise the available evidence.

To this end, when five electronic databases without any restriction on language and time were searched, seven randomized clinical trials that investigated the effectiveness of flower remedies were noted. These studies, however, failed to show any significant differences between the flower remedies and placebo.


Many herbalists and practitioners use Bach flower remedies. They are used for a variety of psychological conditions, including depression, anxiety, and oversensitivity to influences. These remedies are also available in the form of skin creams and bath salts. Some of the Bach flower remedies are effective for treating emotional issues, while others can be used only for specific ailments.

The Bach-flower remedies are over-the-counter self-help products. They are also used as preventative remedies. Their effectiveness is not proven, but they can help people cope with temporary emotional setbacks. Furthermore, they are gentle, safe, and have a placebo effect. Unlike traditional medications, flower remedies have the potential to alter long-held negative patterns of thought.

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