It is important to understand the difference between feeling blue and being depressed. This can make a significant difference in the lives for those suffering from this debilitating condition.
The symptoms of depression can often be managed and people can live more productively and happier lives. You or a loved member of your family should seek professional help immediately if you are suffering from depression.
A physician should be consulted first when seeking treatment for depression. The doctor may order tests to rule out other conditions. He may also refer a patient to a psychologist, social worker, or counsellor. Some providers of mental health services are Medicare-approved, and Medicare rebates may be available. If the condition is severe, the person may need to go to a hospital or an inpatient mental health care facility.
Medication can be helpful in treating mental depression, including the major depressive disorder. Psychiatrists are trained to prescribe medication and can monitor the effects of the medication. They can also help ensure that the right dose is administered to the patient. Depression can interfere with a person's ability to concentrate, make decisions, and process information.
Antidepressants are the first line treatment for many people suffering from depression. Cognitive behavioural therapy may also be an effective treatment for depression and anxiety. Nevertheless, studies on the effectiveness of this treatment have shown mixed results. Cognitive behavioural therapy may help reduce symptoms of depression while improving one's quality of life.
Psychotherapy is an effective treatment option for many people suffering from mental depression that affects their quality of life. It helps people change unhealthy thinking patterns and behaviors that can contribute to depression. It usually takes place in one-on-one sessions or group settings with a trained mental health professional.
There are several types of psychotherapy, including cognitive behavioral therapy and interpersonal therapy. Some people find that a combination of psychotherapy and medications helps them overcome their symptoms the best.