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Roasted Orange Pepper with Parmesan Cheese and Cilantro

4/27/2014

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Roasted Orange Pepper with Parmesan Cheese and Cilantro
As we know, it is very advisable to eat foods from a variety of color groups. When one thinks of Orange, then oranges typically come to mind. Though, that is a great way to get this color group, considering fruit sugars, it's not very advisable to go overboard! Frankly it's not advisable to go-overboard with any food! ;-)

Roasted Orange Pepper with Cilantro and Parmesan Cheese is a great way to get some Orange color veggie group in your meals! Cut a large orange bell pepper in four parts. Removes seeds and apply all over a little of olive oil or organic butter. Next sprinkle generous amounts of Parmesan cheese in the cavity, a little of freshly ground black pepper and a pinch each of dried basil and oregano.

Roast in oven at 425 F for around 20- 25 mins. Check to ensure that peppers are softened but not too soggy! Remove from heat and sprinkle a little more of freshly ground black pepper (to taste) and fresh dash of finely grated Parmesan cheese. Lastly serve hot on a bed of cilantro. 

Cilantro really helps bring the taste of pepper and cheese together! This is again another cooling dish- to be enjoyed on a warm spring evening with a nice, dry white wine- such as a classic white Bordeaux. 
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    Author

    Juma Vera comes from the original Vedic Tradition, one of world’s oldest living cultures. 

    Her educational background is in Physical Sciences and Quantum Mechanics. 

    Maitreyi  has several certifications in various Natural Health Remedies & Holistic Healing.

    She is an Ayurveda Specialist & Nutritionist and a Certified Aroma, Color and Crystal Therapist.

    ​In addition, she is attuned to Reiki Energy Level I & II. 

    Also, check out:
    Maitreyi Paradigm where she explains  "The Art & Science of Being Happy".

    Here you will find information, help and support... to vibrantly live your life with joy and exuberance.

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