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Roasted Almonds & Brussels Sprouts

11/10/2013

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Roasted Almonds & Brussels Sprouts
Brussels sprouts can be tasty too! Try this simple and nutritious recipe for a new appreciation for this often-overlooked and disliked vegetable.

Trim Brussels Sprouts end and cut them in half and add to bowl. If they are very big then cut them in four pieces for even cooking. Next add handful of almonds. Drizzle some extra virgin olive oil and fragrant & flavorful Italian Herb Mix. Add some freshly ground black pepper and also freshly grind some sea or pink Himalayan salt. Mix well and roast for around 30- 40 mins at 400 F. 

Roast till they are evenly cooked. Best to lay them in the pan with the inside up so they are properly cooked to the core. It's preferable tor roast them till they are fairly golden browned.

How eating seeds and nuts can benefit you? Read on to learn more...

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    Juma Vera comes from the original Vedic Tradition, one of world’s oldest living cultures. 

    Her educational background is in Physical Sciences and Quantum Mechanics. 

    Maitreyi  has several certifications in various Natural Health Remedies & Holistic Healing.

    She is an Ayurveda Specialist & Nutritionist and a Certified Aroma, Color and Crystal Therapist.

    ​In addition, she is attuned to Reiki Energy Level I & II. 

    Also, check out:
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    Here you will find information, help and support... to vibrantly live your life with joy and exuberance.

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