This is a very interesting combination which combines almost all the tastes- even salty and pungent (hot)!
Cleansing and apetite promoting oranges along with nutritous and tissue building cashews help to make this a very healthy dessert treat. Vanilla yogurt helps to bring this together quite well.
Cut up oranges in large chunks and add some spicy Cashews. Drizzle a little vanilla yogurt to make your quick-fix desert-salad. Cashews are sweet type of nuts and have a very smooth flavor. They combine well with yogurt- better than almonds which can be used in this recipe- but since they are hard to bite, it may not be as smooth and gratifying an 'eating experience'! :-)
Note- typically in Ayurveda, eating yogurt or any dairy with most fruits is not advisable- that's why, usual fruit smoothies are not preferred in Ayurveda. An occasional combination of a little organic vanilla yogurt with fruits can be satisfying without being high on the calorie count or adverse to our body-doshas!
Cleansing and apetite promoting oranges along with nutritous and tissue building cashews help to make this a very healthy dessert treat. Vanilla yogurt helps to bring this together quite well.
Cut up oranges in large chunks and add some spicy Cashews. Drizzle a little vanilla yogurt to make your quick-fix desert-salad. Cashews are sweet type of nuts and have a very smooth flavor. They combine well with yogurt- better than almonds which can be used in this recipe- but since they are hard to bite, it may not be as smooth and gratifying an 'eating experience'! :-)
Note- typically in Ayurveda, eating yogurt or any dairy with most fruits is not advisable- that's why, usual fruit smoothies are not preferred in Ayurveda. An occasional combination of a little organic vanilla yogurt with fruits can be satisfying without being high on the calorie count or adverse to our body-doshas!
