- High fiber cereals and lentils (high fiber diet)
- Red Bell Peppers (loads of Vitamin C)
- Salmon (Omega 3 fatty acids help prevent gall stones)
- Vegetables (helps lower amount of cholesterol in bile)
- Wine (half a glass of wine each day can help ward off gall stones attack)
Kitchen Cures for Gall Bladder health:
Maitreyi Gautam (my mystic name) comes from the original Vedic Tradition, one of world’s oldest living cultures.