Kitchen Cures for Gall Bladder health

Kitchen Cures for Gall Bladder health:

• High fiber cereals and lentils (high fiber diet)
  
• Red Bell Peppers (loads of Vitamin C)
  
• Salmon (Omega 3 fatty acids help prevent gall stones)
  
• Vegetables (helps lower amount of cholesterol in bile)
  
• Wine (half a glass of wine each day can help ward off gall stones attack)