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Interesting Sides: Grilled Sweet Peppers with Spicy Zest

8/30/2014

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Grilled Sweet Peppers with Spicy Zest
This is a very good side for your proteins- burgers and fish. The key here is to grill the sweet peppers on very high heat, so they get a bit charred but at the same time are not too soft or soggy- so, it's juicy with a perfection! :)

Cut up red, yellow and orange bell peppers in large chunks. Drizzle some olive oil and a generous dash of Italian herbs, freshly ground black pepper, a little sea salt and mix well. Heat your grill pan on high heat, till the pan is very hot and then grill your peppers. Half way thru the grilling, add some large cut onion strips to the pan. Drizzle juice of half a lemon on the veggies as they are grilling. Continue to grill them till the peppers and onions are juicy but not too soft. 

Now lay out the grilled peppers in your serving plate. Next top up with grilled onions. Then drizzle a little of sirachi hot sauce. Garnish with finely chopped onions, dried parsley and some finely grated Parmesan cheese.

A delicious veggie side is ready- enjoy it warm with a juicy burger or a generous serving of grilled chicken/fish. Bon Appetite... 
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    Juma Vera comes from the original Vedic Tradition, one of world’s oldest living cultures. 

    Her educational background is in Physical Sciences and Quantum Mechanics. 

    Maitreyi  has several certifications in various Natural Health Remedies & Holistic Healing.

    She is an Ayurveda Specialist & Nutritionist and a Certified Aroma, Color and Crystal Therapist.

    ​In addition, she is attuned to Reiki Energy Level I & II. 

    Also, check out:
    Maitreyi Paradigm where she explains  "The Art & Science of Being Happy".

    Here you will find information, help and support... to vibrantly live your life with joy and exuberance.

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