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Grilled Chicken and Micro-greens Salad

8/18/2014

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Grilled Chicken & Microgreens Salad
If you want a one-dish lunch or dinner, then big leafy salad just does not seem to cut it. You feel hungry in just couple of hours and you don't want to prowl near your refrigerator in the middle of the night "accidentally" coming across chocolates and throwing your diet for a toss!

So, here is a nice way to eat a hearty, healthy and filling one-dish salad. Marinate bite-size chicken pieces for a few hours in your favorite sauce- for this recipe, I have used creamy spicy mustard marinate. Next, heat some olive oil in a pan and grill your chicken pieces. Then top them on a bed of cocktail tomatoes salad-base and sprinkle some freshly ground black pepper (optional). Finally top with generous amounts of fresh microgreens. Here I have used a mix of Broccoli Brasica and Red Clover microgreens. Also, you can garnish with finely grated Parmesan cheese for a truly yummy taste!
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Grilled Chicken & Microgreens Salad with Parmesan Cheese
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    Author

    Juma Vera comes from the original Vedic Tradition, one of world’s oldest living cultures. 

    Her educational background is in Physical Sciences and Quantum Mechanics. 

    Maitreyi  has several certifications in various Natural Health Remedies & Holistic Healing.

    She is an Ayurveda Specialist & Nutritionist and a Certified Aroma, Color and Crystal Therapist.

    ​In addition, she is attuned to Reiki Energy Level I & II. 

    Also, check out:
    Maitreyi Paradigm where she explains  "The Art & Science of Being Happy".

    Here you will find information, help and support... to vibrantly live your life with joy and exuberance.

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