Cauliflower, Apple & Walnuts Salad
Here is a quick alternative to the usual boring tossed salad. It can also be very filling, so you can eat by itself or pair it with grilled fish or whole wheat garlic toast.
Cut out cauliflower florets and chop up an apple. Here I have used granny smith apples, but it's better to use red apples for their sweeter taste and more vibrant color. Next sprinkle few crushed walnuts and sprinkle dried parsley and freshly ground black pepper (to taste). Finally add just a little creamy salad dressing (here I have used creamy Caesar) and mix well. Dressing should be enough to cover evenly but should not blob up! Serve fresh for a hearty, healthy meal or a nutritious side.
Cut out cauliflower florets and chop up an apple. Here I have used granny smith apples, but it's better to use red apples for their sweeter taste and more vibrant color. Next sprinkle few crushed walnuts and sprinkle dried parsley and freshly ground black pepper (to taste). Finally add just a little creamy salad dressing (here I have used creamy Caesar) and mix well. Dressing should be enough to cover evenly but should not blob up! Serve fresh for a hearty, healthy meal or a nutritious side.
Learn more about the benefits of eating seeds and nuts...
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