Ayurvedic Ritucharya- Planning for Fall & Winter: Food and Eating
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As we see the changing foliage colors and falling leaves, it reminds us even more so, that we are towards the end of fall into the winter weather. It is important we plan well so we can continue with our healthy lifestyle habits right thru fall and cold winter into the mild spring (when life seems to be flourishing again!).
Ayurveda provides clear ideas and guidelines on how to best plan and manage such change in seasons. It is called Ritucharya.
Ayurveda provides clear ideas and guidelines on how to best plan and manage such change in seasons. It is called Ritucharya.
In this slide, we will look at how we can follow Ayurvedic guidelines to maintain our health and vitality
as we transition from summer into the colder weather.
as we transition from summer into the colder weather.
Categories:
Ayurvedic Lifestyle and Health And Wellness
Keywords and Tags:
#RitucharyaForFall #ritucharya #fallritucharya #ayurveda #ayurved #scienceoflife #ayurvediclifestyle #ayurvedicliving #naturalliving #wholisticlifestyle
Ayurvedic Lifestyle and Health And Wellness
Keywords and Tags:
#RitucharyaForFall #ritucharya #fallritucharya #ayurveda #ayurved #scienceoflife #ayurvediclifestyle #ayurvedicliving #naturalliving #wholisticlifestyle
