Shiatsu is a type of body therapy treatment that originates from Japan. It uses techniques such as massaging, which involves pressing, kneading and stretching without the use of oil. Patients are required to wear loose-fitting and soft clothing. The direct translation for Shiatsu means pressure from the fingers. Shiatsu is a common therapy in Japan such as anma massage and acupuncture.
It is excellent for lowering levels of stress and allowing the body to return to a tranquil state. It is used to help a number of problems and diseases. Shiatsu has been found to promote digestion, encourage skin renewal, lessen tension in muscles and have a beneficial impact on the nervous system. It is a common therapeutic procedure for headaches, migraines, stress, fatigue, anxiety and pain throughout the body. One tends to leave a Shiatsu session feeling rejuvenated and calm.
Patients get the most out of Shiatsu if they have sessions regularly. This allows the therapist to help the patient maintain a healthy body and mind. It is common for Shiatsu patients to return once a month, while others with high levels of stress or other problems can benefit from more frequent sessions.
It is excellent for lowering levels of stress and allowing the body to return to a tranquil state. It is used to help a number of problems and diseases. Shiatsu has been found to promote digestion, encourage skin renewal, lessen tension in muscles and have a beneficial impact on the nervous system. It is a common therapeutic procedure for headaches, migraines, stress, fatigue, anxiety and pain throughout the body. One tends to leave a Shiatsu session feeling rejuvenated and calm.
Patients get the most out of Shiatsu if they have sessions regularly. This allows the therapist to help the patient maintain a healthy body and mind. It is common for Shiatsu patients to return once a month, while others with high levels of stress or other problems can benefit from more frequent sessions.
