It is excellent for lowering levels of stress and allowing the body to return to a tranquil state. It is used to help a number of problems and diseases. Shiatsu has been found to promote digestion, encourage skin renewal, lessen tension in muscles and have a beneficial impact on the nervous system. It is a common therapeutic procedure for headaches, migraines, stress, fatigue, anxiety and pain throughout the body. One tends to leave a Shiatsu session feeling rejuvenated and calm.
Patients get the most out of Shiatsu if they have sessions regularly. This allows the therapist to help the patient maintain a healthy body and mind. It is common for Shiatsu patients to return once a month, while others with high levels of stress or other problems can benefit from more frequent sessions.