There are many herbs and other rejuvenative tonics that are offered in Western Herbal medicine, Ayurveda and Traditional Chinese Medicine. These are herbs that strengthen the immune system and thus provide defenses against many ailments. These include the famous Chinese herbs such as Ginseng or Ayurvedic herbs & mineral tonics such as Shilajit and Ashwagandha. Chavanprash which is an Ayurvedic Jelly is such a type of nutritive tonic.
In Chinese medicine, the Formula for the Ten Significant Herb Great Tonic include the following herbs-
1) Ginseng Root
2) White atractylodes rhizome
3) Poria mushroom
4) Honey-fried Licorice root
5) Cooked Rhemannia root
6) White Peony root
7) Dang gui root
8) Chuan Xion rhizome
9) Cinnamon Bark and
10) Astragalus root
Many of such rejuvenative herbs and tonics are freely available in health food stores.
In Chinese medicine, the Formula for the Ten Significant Herb Great Tonic include the following herbs-
1) Ginseng Root
2) White atractylodes rhizome
3) Poria mushroom
4) Honey-fried Licorice root
5) Cooked Rhemannia root
6) White Peony root
7) Dang gui root
8) Chuan Xion rhizome
9) Cinnamon Bark and
10) Astragalus root
Many of such rejuvenative herbs and tonics are freely available in health food stores.
