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Benefits of Art Therapy

5/7/2012

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Art Therapy has been used to heal various psychological and mental conditions- ranging from anxiety and depression to eating disorders. Art Therapy could be carried out as a group therapy or on a one to one basic. If in a group, the number of participants is usually limited to not more than eight to allow for extensive and meaningful interaction.

It has been found to help people cope well with bereavement ‘or’ a sense of loss as well as for those who do typically have difficulty expressing themselves and their feelings. 

Art Therapy has also been prevalently used to help people overcome various addictions such as alcohol or drugs. 

It’s use is very well known in treating several mental illnesses including psychosis. Art Therapy helps in inducing in people a serene sense of self-worth, balance and well-being.
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