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Health & Wellness Tip (@ work)

10/7/2017

Taking a little time out to mentally re-focus Health & Wellness Tips (@ Work) Most folks drink tea or coffee while working at their desk. Instead, it is a healthier option to utilize this time to take a little mental break. Either one can simply breathe deep and relax with each sip or use that time to connect with other colleagues. Though apparently it may seem like a waste of time, such a short break can help in defeating work fatigue and informal co-worker interaction can help with better team bonding and increasing workforce morale.Picture

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